meditation


Alpaca Farm · Meditation Yoga · Art Therapy Charity Event

Art Saving Life Foundation 2025 Autumn Special Project When the pace of the city runs too fast, we often forget the quiet that once lived in our hearts.This autumn, the Art Saving Life Foundation invites you to step into the countryside, to rediscover nature, art, and yoga. On the meadows […]


50+ Free Chair Yoga Meditation Class with Anne

This fall, the Art Saving Life Foundation is once again hosting Anne Archambault, a renowned Montreal educator and yoga instructor, who is offering us this fall’s “Yoga Meditations in Chairs,” a free public service course designed for adults 50+, scheduled for November 22nd and 29th 2024 from 2:45-3:30pm. Anne Archambault […]


Meditation

Meditation is a tool to manage stress, tap into our inner wisdom, relax and activate our natural healing ability. The purpose of meditation is to find happiness and well being within the mind, regardless of what is going on in the body. Guided imagery encourages internal harmony and increases our […]