This fall, the Art Saving Life Foundation is once again hosting Anne Archambault, a renowned Montreal educator and yoga instructor, who is offering us this fall’s “Yoga Meditations in Chairs,” a free public service course designed for adults 50+, scheduled for November 22nd and 29th 2024 from 2:45-3:30pm. Anne Archambault […]
Story When I suffering the tough Chemo therapy few years ago, many thanks for one of my closed friend – brother Tien sent me this exercise, I started to practice from that time until now every morning before breakfast.I would like to share with you – all my friends! What’s […]
Meditation is a tool to manage stress, tap into our inner wisdom, relax and activate our natural healing ability. The purpose of meditation is to find happiness and well being within the mind, regardless of what is going on in the body. Guided imagery encourages internal harmony and increases our […]
