ASLF Program


HealthRHYTHMS Drum Circle Experience

The Art Saving Life Foundation will host a HealthRHYTHMS Drum circle session on April 11, 2010, 5:00-6:00PM, performed by Mr. Emmanuel Amar. “Without the obstacle of a challenging learning curve, group drumming is an enjoyable, accessible and fulfilling activity from the start for young and old alike. From exercise, nurturing […]


Zumba for Cure Class

A Zumba workout mixes body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, and calypso and Salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and […]


Yoga

Yoga Therapy offers a vision of health at each level of the individual, physical, energetic, emotional, psychological and spiritual. Preliminary study results suggest that breast cancer survivor can ease the discomfort and improve their overall sense of well-being by practicing yoga. Registration is required for new participants. This program is […]


Meditation

Meditation is a tool to manage stress, tap into our inner wisdom, relax and activate our natural healing ability. The purpose of meditation is to find happiness and well being within the mind, regardless of what is going on in the body. Guided imagery encourages internal harmony and increases our […]


Theme Seminar

Theme Seminar is a small group share meeting for undergoing or post treatment breast cancer survivor, you can share experiences, feeling and information. Each seminar will focus on one individual theme, such as sport, food, health lifestyle, make up, relationship with family and friends, return to school and work, etc. […]


Art Therapy Program

Art therapy involves helping those with emotional and psychological difficulties to deal with their problems through a cooperative process of discovery. Clients are encouraged to come to their own understanding of what their art reveals, facilitated by the therapist, who helps to negotiate interpretations of the client’s drawings, which are […]