ASLF Program
New Zumba for Hope Class Opening
Our new Zumba for Hope class is brand new co-operation program serving by Montreal Confucius School and Art Saving Life Foundation in Montreal West Island. The main purpose of program is to promote Zumba fitness to Chinese community, promote and support the charitable cause, it’s free for breast cancer survivor […]
Daily Morning Health Exercise
Story When I suffering the tough Chemo therapy few years ago, many thanks for one of my closed friend – brother Tien sent me this exercise, I started to practice from that time until now every morning before breakfast.I would like to share with you – all my friends! What’s […]
HealthRHYTHMS Drum Circle Experience News 2010
The Art Saving Life Foundation held successfully a HealthRHYTHMS Drum circle session on April 11, 2010, it was performed by Mr. Emmanuel Amar who served this as volunteering work to group of Breast Cancer survivors.
HealthRHYTHMS Drum Circle Experience
The Art Saving Life Foundation will host a HealthRHYTHMS Drum circle session on April 11, 2010, 5:00-6:00PM, performed by Mr. Emmanuel Amar. “Without the obstacle of a challenging learning curve, group drumming is an enjoyable, accessible and fulfilling activity from the start for young and old alike. From exercise, nurturing […]
Artist Group
Artist Group is a volunteer-based small group for sharing creative experiences and skills, organizing art activities and art exhibitions. Registration is required for new participants.
Zumba for Cure Class
A Zumba workout mixes body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, and calypso and Salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and […]
Yoga
Yoga Therapy offers a vision of health at each level of the individual, physical, energetic, emotional, psychological and spiritual. Preliminary study results suggest that breast cancer survivor can ease the discomfort and improve their overall sense of well-being by practicing yoga. Registration is required for new participants. This program is […]
Meditation
Meditation is a tool to manage stress, tap into our inner wisdom, relax and activate our natural healing ability. The purpose of meditation is to find happiness and well being within the mind, regardless of what is going on in the body. Guided imagery encourages internal harmony and increases our […]
Theme Seminar
Theme Seminar is a small group share meeting for undergoing or post treatment breast cancer survivor, you can share experiences, feeling and information. Each seminar will focus on one individual theme, such as sport, food, health lifestyle, make up, relationship with family and friends, return to school and work, etc. […]