ASLF Program


Breast Cancer and Art Therapy Orientation Workshop

Breast Cancer and Art Therapy Orientation Workshop Presenter: Kate Laux address: 1080 Rue Anderson, Suite 202, Montreal, QC H2Z 1L9 date: Feb 17th, 2011 time: 12:00pm to 01:00pm Kate Laux is an artist and art therapist who was trained at Concordia University’s Master’s in Creative Arts Therapies program, with a […]


HealthRHYTHMS Drum Circle Experience

The Art Saving Life Foundation will host a HealthRHYTHMS Drum circle session on April 11, 2010, 5:00-6:00PM, performed by Mr. Emmanuel Amar. “Without the obstacle of a challenging learning curve, group drumming is an enjoyable, accessible and fulfilling activity from the start for young and old alike. From exercise, nurturing […]


Zumba for Cure Class

A Zumba workout mixes body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, and calypso and Salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and […]


Yoga

Yoga Therapy offers a vision of health at each level of the individual, physical, energetic, emotional, psychological and spiritual. Preliminary study results suggest that breast cancer survivor can ease the discomfort and improve their overall sense of well-being by practicing yoga. Registration is required for new participants. This program is […]


Meditation

Meditation is a tool to manage stress, tap into our inner wisdom, relax and activate our natural healing ability. The purpose of meditation is to find happiness and well being within the mind, regardless of what is going on in the body. Guided imagery encourages internal harmony and increases our […]