Meditation


HealthRHYTHMS Drum Circle Experience

The Art Saving Life Foundation will host a HealthRHYTHMS Drum circle session on April 11, 2010, 5:00-6:00PM, performed by Mr. Emmanuel Amar. “Without the obstacle of a challenging learning curve, group drumming is an enjoyable, accessible and fulfilling activity from the start for young and old alike. From exercise, nurturing […]


Meditation

Meditation is a tool to manage stress, tap into our inner wisdom, relax and activate our natural healing ability. The purpose of meditation is to find happiness and well being within the mind, regardless of what is going on in the body. Guided imagery encourages internal harmony and increases our […]