Our new Zumba for Hope class is brand new co-operation program serving by Montreal Confucius School and Art Saving Life Foundation in Montreal West Island. The main purpose of program is to promote Zumba fitness to Chinese community, promote and support the charitable cause, it’s free for breast cancer survivor !
A Zumba workout mixes body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, and calypso and Salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and the heart. A Zumba class is typically not formulaic in that instructors often add on their own music choices and choreographies to make their class presentation locally unique.
The Zumba for Hope class will be leading by famous Zumba instructor, the class is so excited and full of fun!
Welcome everyone, your family, your friends to New Zumba for Hope class opening, it’s totally free!
Location:
WEST ISLAND COLLEGE
851 Tecumseh Dollard des Ormeaux
Quebec H9B 2L2
Time:
Sept 18th, 2010
12:00pm-1:00pm
The official class will start from Sept 25th, 2010, every Saturday 12:00pm-1:00pm.