Lisbeth Mora


Fitness Instructor (Step and aerobics). Some studies of Ballet, Jazz and Samba.

After 20 years not teaching but always exercising with different instructors, with different styles, in different Countries, since I was traveling all the time for work. It was in Dallas, Texas in 2005 where I was living and I attended my first ZUMBA class and that change my concept of how to work out, with a happy attitude and having fun. I lost 40 pounds after 8 months and then I became ZUMBA Instructor in 2006.

In Dallas was where I face the reality of cancer survivors. A group of happy ladies used to work out every single day and their Doctors were very pleased with the results of keeping active doing exercises, in this case Zumba.  One of them, actually one of my best friends and breast cancer survivor, told me once: I can’t be sitting down in that chair just looking around, that’s not the way the blood circulate around the body”, and that is just truth….