Daily Archives: January 18, 2009


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Breast Cancer and Exercise

fitnessBreast cancer is the most frequently diagnosed cancer in Canadian women. One in every nine women in Canada will develop breast cancer during her lifetime and one in 27 will die of it. Although men also can get breast cancer, more than 100 women are diagnosed for each man afflicted.

Early stage breast cancer has an excellent prognosis, with a five-year survival rate of over 90 percent. Currently, greater than two million women in North America are breast cancer survivors.

Cancer treatment varies depending on the type and stage of cancer and the age and medical history of the patient. Treatment may include surgery (lumpectomy or mastectomy), chemotherapy, radiation, hormone therapy or a combination of these therapies.

Of course, all these treatments have side effects. Breast surgery frequently results in decreased strength and range of motion of the affected shoulder and arm. Side effects from other treatments include fatigue, nausea, pain, difficulty sleeping, lowered self-concept, anxiety and depression. Weight gain is often associated with chemotherapy as well.


Loss of Appetite

Loss of appetite is one of the most common complaints expressed by people with cancer. People may lose their appetite because they feel sick from treatment or because they are upset or depressed about having cancer. Unfortunately, there is no easy answer for this problem. Try each suggestion until you […]

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What is Art Therapy?

Art Therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, color, and shape as part of this creative therapeutic process, thoughts and feelings may be expressed that would otherwise be difficult to articulate.


What exactly is a clinical trial? Should I participate in one?

Clinical trials are studies that help evaluate a new treatment. Clinical trials attempt to answer scientific questions and to find new and better ways to help cancer patients. An institutional review board (IRB) carefully reviews the study before patients begin participation in the clinical trial. Also, some studies are reviewed […]

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How do I decide which treatment option is best for me?

Speak with your physician about treatment options. Although there are four standard ways to treat breast cancer (surgery, radiation therapy, hormonal therapy and chemotherapy), several treatments may be combined. Your physician can recommend specific treatments depending on the type and location of the cancer, the stage at which it was […]